That Sugar Book: The Essential Companion to the Feature Documentary That Will Change the Way You Think About "Healthy" Food That Sugar Book includes a detox plan and over 30 recipes to show what foods to avoid, how to shop, how to .The essential companion to the feature documentary, That Sugar Film, this is an explosive exposé on the dan
| TITLE | : | That Sugar Book: The Essential Companion to the Feature Documentary That Will Change the Way You Think About "Healthy" Food |
| AUTHOR | : | |
| RATING | : | 4.73 (526 Votes) |
| ASIN | : | 125008234X |
| FORMAT TYPE | : | Paperback |
| NUMBER of PAGES | : | 240 Pages |
| PUBLISH DATE | : | 2015-07-28 |
| GENRE | : |
The essential companion to the feature documentary, That Sugar Film, this is an explosive exposé on the dangers of sugar.When filmmaker and actor Damon Gameau set out to uncover the truth about the sugars hidden in the foods we commonly perceive as healthy, he came up with a novel experiment: he would eat 40 teaspoons of sugar every day for 60 days-but he would consume only "healthy" foods like energy bars, low-fat yogurts, fruit snacks, juices, and smoothies. Damon captured his experience in the riveting and eye-opening documentary, That Sugar Film.Now, That Sugar Book expands on Damon's journey, blowing the lid on the food industry, featuring in-depth interviews with health experts, and offering sensible advice on kicking the sugar habit. That Sugar Book includes a detox plan and over 30 recipes to show what foods to avoid, how to shop, how to
EDITORIAL :
“A definite must-read!” Jamie Oliver
REVIEW :
My size 14 pants just fall off now, and my size 12 pants don't need to be unzipped to take them off. I am planning on selling one of my carsafter I am done having my fun with it of course and get the car ready per this book. I bought my first pair of size 10 pants. So my judgment may be different then others.
First the good. It was just a happy coincidence. And he writes with a storyteller's flair, so it's more like a novel than a text--I was sorry when it was finished!
Do yourself a favor. A great refernce book, I have the 3rd edition, I will have to get the fourth edition in time.. There are also some good diagrams such as hunger and fulness scale, and how to measure portion sizes.
The bad. I found myself landing firmly on the latter side of the fence, and despite its flaws, this title is one of my favorite recent releases.
The text is hard to foll
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